For a description of our classes, please click HERE.
Due to the recent events, we can no longer have drop ins show up for class. Every person must pre-register for class, since we have a limit on how many we can hold with appropriate social distancing.
In addition to the regular class schedule:
- The first Monday of every month, at 6:45pm, is the first of our six Elements classes (pre-registration required).
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Sunday
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 5:30 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6:45 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
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| 9:00 am | CrossFit | ||||||
| 10:00 am | SilverFit | SilverFit | |||||
| 11:00 am | Yoga | ||||||
| 12:00 pm | Oly Lifting | CrossFit | CrossFit | CrossFit | |||
| 4:30p | Kids | Teens | Kids | ||||
| 5:30 pm | CrossFit | CrossFit | CrossFit | CrossFit | |||
