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Tag: Keto

Most popular fad diets explained, part 1

By Kayleigh Caito As promised, we will be discussing some popular fad diets. This will be a three-part series, discussing six of the most popular fad diets, especially in the CrossFit community. This week, we will talk about the two of the most trending fad diets right now, the Ketogenic Diet and Intermittent Fasting. This blog series uses scientific…

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