Clean and safe
We offer a sanitized place to work hard. Coaches will be masked for your protection and every member has their own individual space in every class. There are class attendance limits so we can maintain the proper spacing. Each person has their pulse oximeter / temperature checked upon entry and washes hands before and after class. At the conclusion, all used equipment is sanitized before return and the floor mopped, ensuring a clean place for the next folks to enjoy!
For more details on our expectations and standards, please check out the blog post HERE. Any other questions about our procedures, please do not hesitate to reach out and ask.
Want to check us out?
We cannot accept walk ins at this time. If you are looking to check out our place and community, please click the link below. If desired, your fee will go towards your Elements class, your first month of membership or apparel (while supplies last).
Drop In Info
CrossFit Memberships: Adults, kids, teens, and seniors.
ADULTS – In Person
After completing Elements (see below) or a similar program elsewhere, join us for daily classes that will challenge you physically, engage you mentally and develop you relationally.
Monthly Membership ($115). Sign up anytime. See the weekly class schedule HERE.
ADULTS – Online
Not quite sure you are ready for group classes? Or have an odd schedule that currently limits your availability to attend the class times? Or just want to get a taste of what this can be? We’ve got the option for you! Programming perfect for at home, at your convenience, while still developing muscle and building endurance. We recommend a set of dumbbells and a jump rope, but workouts can also be done with an old backpack, milk jug or whatever else you find around the house.
Bonus! The whole family can get involved. $50 per month, for the entire household!
KIDS (7-12yrs)
We believe good fitness habits start at an early age, which is why we’ve started CrossFit Kids. Participants will run, jump, swing, pull and push their way through an exciting class that will fly by! All state recommended social distancing standards will be met.
The 7-9 years old will have a blast on Tuesdays from 4:30p – 5:30p. Max of 10 athletes. $45, rolling monthly membership.
The 10-12 year old time for fun is Thursday from 4:30p – 5:30p. Max of 10 athletes. $45, rolling monthly membership.
Want to try out a single class before you commit? Drop in for $5. One time offer per child.
TEENS (13-17yrs)
Is your teen an athlete? Studies have shown that changing sports in the off season helps prevent injuries while better preparing their bodies for future competitions. Let us teach them skills / movements that will give them an edge.
Class is 4:30-5:30p on Mondays. Max of 10 athletes. All state recommended social distancing standards will be met.
$45, rolling monthly membership. Want to try out a single class before you commit? Drop in for $5. One time offer per teen.
SILVERFIT (60+)
The purpose of this class is to enhance and maintain or regain quality of life. We want you to continue to have the strength and energy to do the everyday things that bring you joy; like playing with grandchildren, participating in hobbies, pursuing new adventures and living independently as long as possible. Added bonus: you will love the time working out with your (new) friends. After all, it is a social hour, too.
So, grab some friends and let’s get started ~ because life matters.
Classes are 10am on Tuesday and Thursday. Monthly Membership ($75). Sign up any time.
SPECIALTY CLASSES
ELEMENTS
A pre-requisite for adults new to Violet Community, here you will learn how to perform the fundamental CrossFit movements safely and effectively, ensuring a seamless transition into the group workouts. We will also introduce you to VCF’s core values as well as the spirit of our great community. You’ll learn the ins and outs of what it means to be a member of VCF – from the culture to the apps and technology we use daily.
Classes are 645p on Monday / Wednesday / Friday the first two weeks of the month. Includes an two additional weeks of unlimited CrossFit classes (with signed full membership agreement).
Bring a friend to Elements class and jump start the community. Group Elements $100ea. Contact us to sign up.
OLYMPIC WEIGHTLIFTING
Gain proficiency and confidence with the Olympic lifts every Sunday at VCF. We’ll drill technique in the snatch, clean and jerk as well as complementary strength and positioning exercises. Led by a USAW L1 certified coach, you’ll walk away with individualized cues that will transfer over to your daily WODs as well as improve overall strength capacity.
Open to lifters of any level, classes are every Sunday at noon. $25 monthly membership. New to lifting or want to check it out? Drop in for $10.
YOGA
This class is vinyasa flow, linking movements to breath. You will build strength, flexibility and mindfulness. Please bring a mat, water bottle, a block and/or strap.
Classes are at 11a on the 2nd and 4th Sundays. Drop in for $12.